What's in Your Cup?

Posted on August 6, 2025

We know that we cannot pour from an empty cup. However, it is important to examine the contents of the cup before you begin pouring into the cup of others or allowing them to pour into you. Some cups haven't been cleaned in years and contain anger, envy, hurt, etc..       

#YourMentalHealthMatters

Contact Us

Let's Start Your Journey to Healing

I'm so glad you're considering taking this step toward healing and growth.
Whether you're looking for counseling, support, or wellness coaching, I'm here to listen, understand, and walk alongside you. Please fill out the form, and I'll be in touch to schedule a session that fits your needs. 

Give us a call
Send us an email