Take the First Step
Schedule Your Session
Reaching out is the bravest part. Dr. Booker is ready to walk alongside you — simply call or send an email to get started.
How to Get Started
Getting started is straightforward. Here is what you can expect from your first contact to your first session.
Reach Out
Call Dr. Booker directly or send an email at a time that feels right for you. There is no obligation — just a conversation.
Brief Consultation
Dr. Booker will connect with you to understand your needs, answer your questions, and confirm that the practice is a good fit.
Confirm Your Appointment
Once you are ready, you will receive your session details — including the secure telehealth link and any intake paperwork.
Begin Your Journey
Join your first session from the comfort of your home. Healing begins with showing up — and you have already taken that step.
Choose What Feels Right for You
Whether you prefer to hear a voice or write your thoughts first, Dr. Booker is available both ways.
Call to Schedule
Speaking directly with Dr. Booker is often the fastest way to get your questions answered and your first appointment confirmed. Calls are welcomed during business hours.
(346) 254-7322Monday – Friday | 9:00 AM – 5:00 PM CT
If you reach voicemail, please leave your name and a good callback number. Dr. Booker will return your call within one business day.
Send an Email
Prefer to write? Send Dr. Booker an email with a brief description of what you are looking for and the best way to reach you. All messages are kept strictly confidential.
Please include your name, a brief description of what brings you here, and your preferred contact method.
Expect a response within one to two business days. For urgent concerns, please call directly.
What to Expect
The first session is about connection, not pressure. Here is what the experience looks like.
Join From Anywhere
All sessions are conducted via telehealth. You will receive a secure video link before your appointment. All you need is a private space and a device with a camera.
Brief Intake Paperwork
Before your first session, you will complete a short intake form so Dr. Booker can understand your background and goals before you meet.
A Conversation, Not an Evaluation
Your first session is a chance to get to know each other. Dr. Booker will listen, ask thoughtful questions, and begin to understand what healing looks like for you.
Fully Confidential
Everything shared in session is protected by HIPAA and professional ethics. Your privacy is not just a legal requirement — it is a core value of this practice.
Insurance & Fees
Better Days Therapy & Wellness accepts several insurance plans and offers self-pay options. View insurance & fee details →
No Pressure to Continue
You are never locked in. After the first session, you and Dr. Booker will discuss whether continuing together feels like the right fit — the decision is always yours.
You Do Not Have to Have It All Figured Out
Many people reach out before they know exactly what they need. That is completely okay. Dr. Booker's role is to help you find clarity — you just need to take the first step.